Volunteers wanted for Leaders in Running Fitness

The Coaching Team are looking for more volunteers to be Leaders in Running Fitness (LiRF). All paces are welcome and it would be great to have some volunteers from the 6.30pm and 7.30pm Groups.

The LiRF course is run by UK Athletics. It is a one day course with a mix of classroom and practical activities. There is no assessment at the end. Once you have completed the course and a Criminal Record Bureau check has been successfully completed you will be licensed and therefore insured to Lead the running sessions. Courses are run up and down the Country and there are usually courses held fairly locally i.e. Bedford, Luton and Milton Keynes. The Club will pay for the course but there will be an expectation that once completed Leaders will commit to being regularly available to support Club Sessions otherwise the fees for the Course will have to be repaid back to the Club.

If you have any questions please do not hesitate to speak to either your Head Coach, Richard Tearle or any Leaders – Keith, Paula, Jane, Jeanette, John, Fiona and Debbie.

If you want to volunteer please email Debbie at debbie.cox02@gmail.com by 27th July 2012

For one night only (this event is cancelled!!!!)

Please note that next Tuesday 17th June the club run will be at Three Locks Pub at Stoke Hammond meeting at 7:15 and aiming to start running at 7:30. The club will be joining Leighton Fun Runners for a combined run from 5-8 miles followed by a social drink afterwards in the pub.

For the beginners and anyone not wishing to attend this event, run leaders will be available at Willen but please be aware this will not be a normal run session.

MK Lakeside Runners